(Check it out on the blog pure--essentials)
I must say I love the idea of creating a amazing meal without using any electricity. Its easy, hassle free, will not burn and of course its free.
To date we have successfully made a roast chicken, beef stew, roasted chicken pieces and honey mustard chicken.
I believe it is also wonderful for baked product like muffins and breads, although I have not tried it yet.
Here is the process ;-)
Place raw, seasoned chicken in a pot. Use a heavy cast iron pot as it keeps the heat better.
Now for the sophisticated bits ;-)
Place pot on a rack to allow air circulation under the pot.
Place pot and rack into a oven bag and seal well.
Take a car windscreen reflector and fold into a funnel shape.
I have a super complicated system which utilises a laundry peg in the front.
Leave in direct sun light for as long as you would a slow cooker.
Here is the temp after 15 minutes. Most slow cookers cook on temp between 70 - 150 C.
The chicken cooked in the sun for around 6 hours (as you would in a slow cooker).
These went down really well with the boys.
Here is the beef stew I did a few days earlier, sorry for the rubbish photos :-(
Slightly browned beef
Add pan drippings with a bit of water, herbs and spices
Thicken the sauce and its done, ready to serve!